Workshops
for Wonder-full women! 

*Currently on Zoom on Sundays, no local workshops*

Saturdays 2-4pm St Thomas' Church Hall, Heamoor, Penzance

Cost: £8 for 2 hours

Booking essential
Please also see more info and workshop booking details via Meet-up
* Please note *
All workshops are still currently taking place on Zoom
​(which is wonderful, as they've become International!)
Sundays, every two weeks 3-5pm UK time
Please see Meetup for further info and to sign up and join us!

​The same format as the local group but now global! And they work so well! x
 Intuitive painting Saturday group with silent sitting, music, yogi teas, (other teas and coffees too) :)
painting, colour, mark-making, messiness, Mooji, Eckhart Tolle,
surprises,  themes each week, oracle cards, friendship, kindness, playfulness and more...!✨🌸 
 Create art and friendships in a wonderful, safe, encouraging space.

A community for exploration and expression, for daring, taking risks, for sharing and surprises!

A gentle space for rediscovering your flow, voice and presence.


Painting intuitively can become a daily spiritual practice - full of discovery and self-compassion.
I've been painting with Rowena for over a year now and can highly recommend her work.
Where do I start? Intuitive painting can shift creative blocks, bring in all kinds of insights, offer up new perspectives, help you make connections in ways you simply couldn't do just on the power of thinking alone... it's a wonderful practice of self-acceptance, non-judgement, and just joyfulness. Among many other things!
I'm not doing it justice because the power of it is in the doing. So if you feel called, do it! 

- Sarah, Cornwall
See workshop paintings here! 
So pleased to be flowing again. Can't thank you enough.
​- workshop member
These are relaxed, friendly weekly workshops - every Saturday 2-4pm - in the hall next to St Thomas Church, Heamoor.


We will explore painting intuitively - including ways to begin.

Finding your creative flow.

Painting as process, not to be 'good' (there is no 'right or wrong') ...letting go of control and self-judgement, and end results about 'what ought to be'.

Being open to surprises, and layering/painting over... the first layer is not the last!

Mark-making, adding text, collage, finger-painting, mixing media...

There is an upstairs space for painting to music, dancing too if you wish! (It's a little cold so wear a jumper, although there is a heater.)

We will explore painting after meditation/silent sitting - depending also on the interests of the group...
​
'I am really grateful for the safe space you've created in the class. 
It is especially precious to me'

- workshop member
​'Look what I saw on my walk home - after pulling out that 'lilac' card today :)

I really enjoyed today's 'water' painting and smiled all the way home - still smiling in fact! Thank you, Rowena!'

- Gill, after the workshop


A few photos of paintings from the workshops
'Yesterday's workshop with Rowena was the first time I've done this...

I was intrigued by the results!'

- Workshop participant
How to find us

The workshops take place in the hall next to St Thomas Church, Heamoor on Church Road, TR18 3JD
You can find a parking spot along the adjoining roads.